Being in Hollywood for two weeks at a time every couple of months kind of changes your mindset slightly. Maybe it’s because there’s so much to do there and I want to do everything. And it’s made me want to be more healthy, work out even more, and eat better. Well, actually it was my boyfriend who makes me want to be more healthy, but I feel like being in LA just added to it cause everybody there seems so active lol
When I’m in Vegas I’m so used to sleeping in till noon or 1pm, until I have to go to work at 4 and I’ll just wake up, get ready and leave without even having a day to do anything. Then when I come home at 1 or 2am I work out for a little bit but I’m so tired from being at work all day. I would try to do it every night when I came home but a lot of the time I was just too tired, and I ended up working out two days out of the week. Which sucked cause I never had time for anything.
But since coming back to Vegas on Saturday evening, I’ve decided to change my lifestyle a bit and work on being healthier.
Since Sunday, I have been waking up every morning at 7:30am, eating a light breakfast, and leaving the house around 8:30am, to go jog to the park and work out outdoors. And it feels way better, in my opinion, to work out outdoors in fresh air and enjoy nature versus being indoors.
And since I eat a light breakfast before I leave, I take my protein bar with me and a big smart water to help keep me satisfied until I get home to make a real breakfast.
I’ve been waking up around this time for the last few days that I was in Hollywood and it felt good to wake up early and actually have a full day where my days seem longer. So now, I’m just making better use of that morning time.
I jog to the park, which gets me all warmed up, then I find an area in the park to stretch and do the rest of my work out routine. Which mainly focuses on butt and abs.
I usually stay at the park for a couple hours and jog back home around 10:45/11:00, then make myself a couple eggs and toast for a real breakfast, then shower and go about my day.
And it really feels good to be awake that early and enjoy mornings and also get a good work out AND still have a full day.
Anyways, I hope everybody is having a great morning! I need to start getting ready so I can leave the house soon for my jog.
Thanks for stopping by!(:
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